Reflexology is the practice of stimulating points on the feet to help other parts of the body and improve general health.

Foot reflexology. The foot reflexologist applies pressure to points on a person’s foot. In reflexology, the foot is divided into a number of reflex zones corresponding to all parts of the body.

Reflexology can be practised at home, with the right instruction. Because reflexology is non-invasive, it can be learned quickly and used to achive health benefits.

You can learn more about reflexology online.

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