Alkaline Food

Alkaline Food

An alkaline-forming food is a food that tends to make the body more alkaline when digested. This is determined by sampling urine or burning the food and testing the pH of the ash.

Alkaline-forming foods are foods such as carrots, green leafy vegetables, fruits like apple, citrus and tomatoes. The alkaline diet reduces acidity in the human body and is beneficial for weight loss and optimal health.

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